There’s a way to look good, be healthy and feel great without always needing to be on a diet. The Food Babe Way contains the 21 essential habits that I taught myself to restore my health, lean body and looks. I methodically take you through the simple changes you can make to live a more energetic and vibrant life while still being exposed to the food system we have today. After learning to maintain these habits, I have never had to diet again, despite the challenging environment we live in with an abundance of tricky marketing and addictive additives in our food that make us eat more than we should. I invite you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural youthful glow in just 21 days. In The Food Babe Way, you’ll learn how to:
Anyone who is tired of the food industry hijacking their taste buds and wants to take matters in their own hands and become their own food investigator, nutritionist and food activist. We have the power to change our health faster than anyone else and The Food Babe Way will show people how to do just that.
"Quite simply, this is a MUST-READ book for every American citizen. The Food Babe Way will not only make you a much healthier person, but it will educate you on the truly shameful and despicable practices employed by the food industry in our country.
If there were ever a book that can single-handedly improve the health of our fellow Americans and create meaningful change in the way food is produced and consumed, this is it. The Food Babe Way is a true game-changer."